Healfit

DVD1 Bulking Up

• How to Crack the Genetic Code that limits 97% of all people trying to gain muscle.
• How to Break Through Muscle Building Plateau that can sometimes last for up to 7 weeks.
• Learn About the 7 Critical Anabolic Factors that can transform your muscle gaining results.
• Top 10 Tricks the Pro's Use Between Workouts to aid recovery by over 74%.
   
• Unlock the #1 Best Kept Secret of Olympic Coaches

DVD2 Weight Loss

• Easy Way to Eliminate 23 Pounds Fast in record time!
   
• Simple Facts You Need to Know about Diet, Exercising and Lifestyle that will become habits and help you stay in shape for life
• Secrets to Drastically Speed Up Fat Burning by boosting your metabolism by over 60%
• Special Formula to Eating the Right Foods at the right time to give your body the nutrients it needs, when it needs them most.

Begin Losing Weight and Gaining Muscle Today!

DVD3 Your Diet and Right Foods

• The Myths About Dieting that you have WRONGLY been taught that are damaging your health.
• The simple reasons Why Some People stay overweight for life – and how you can stop this happening to you.
• Radically Rethink What It Takes to be thin vs. being fat
   
• Why Food is NOT the Enemy – and WHAT the real Enemy Is!
   
• 10 Idiot-Proof Rules of Dieting and Fat Loss that are easy to follow and will keep you healthy for life.

DVD4 The Gym

• The Training Routine that will EVEN Work for Skinny Guys to help them build muscle fast.
• How to Earn INSTANT RESPECT from the Gym Guys who will share their secrets and support you along the way.
• Use the Right Rest Periods Between our Gym Reps to allow for proper Muscle healing.
• Know the Scientific Method for Ranking Exercises so you can do what works best for you.
• Practice Time-Tested Exercises that builds Muscle and can be done anywhere!

DVD5 Be a Confident Dater  

• Know the 10 Rules to Be An Amazing Dater – and take the confidence from out of the gym and into your relationship.
• Know the Exact Formula of how to start a Conversation with any girl.
   
• Get Involved and be Part of the Crowd that has the Women you want to meet.
   
• How to Use Positive Imagery and Self Talk to portray a powerful message to your Ideal Partner.